#59 Brent Bennett – Cowboy, Crossfitter, Content Creator
Brent Bennet is a full-time cowboy and fitness enthusiast. On this episode we get to talking about how Brent taught himself to rodeo as a kid, his journey working for 30 years before leaving the 9-5 world to become a cowboy. We also dive deep into his workout regimen, which includes running at least 2 miles everyday at 4am! Enjoy!
Links
Visit us online at www.TheCowboyPerspective.com
Topics
(1:54) – Brent’s background in learning to rodeo, he self deprecation of cowboy culture & chasing your dream
(15:13) – Why’d you start making YouTube videos of your cowboy life?
(18:49) – Brent’s weight loss journey
(29:39) – Weight loss’ parallel with everything in life
(34:00) – Everyone knows about eating healthy, why do we still not do it?
(35:15) – The media’s portrayal of division in our country
(36:35) – Teaching the next generation of cowboys
(39:04) – Brent’s workouts!
(51:08) – Wrap up
The Cowboy Perspective is produced by Straight Up Podcasts & Root and Roam.